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View Diet Calendar, 19 February 2022:
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2186 kcal
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Fat: 88.40g | Prot: 110.32g | Carbs: 249.90g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Tempe Bacem, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Saus Teriyaki, Tumis Kangkung. Dinner: Hati Ayam, Soto Ayam, Hoka Hoka Bento Chicken Teriyaki, Tumis Kangkung, Nasi Putih. Snacks/Other: Manisan, Kolang Kaling, Pisang. more...
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selvi meila's Weight History
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