Weigh In record (no journal entry) for 19 February 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1889 kcal
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Fat: 148.88g | Prot: 66.52g | Carbs: 61.65g.
Breakfast: Premialle Сливки 33%, Хлеб духовка, Ферма Сливочное Масло 63%, California Gold Nutrition Коллаген, Feel The Cheese Сыр Голландский 45%. Lunch: АТБ Груша, Now Foods Псилиум, Торт #2 на сметане 172 гр, Суп пюре тыква 100гр, Now Foods Omega 3. Dinner: Премія Chocolat Noir 90%, O'Zera Шоколад 97,7%, Yunus Вяленые Черные Оливки, Салат печень трески. more...
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steady weight
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svetlen_kaa's Weight History
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