Weigh In record (no journal entry) for 17 February 2022
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77.8 kg
Lost so far: 12.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1536 kcal
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Fat: 55.75g | Prot: 50.15g | Carbs: 209.85g.
Breakfast: Рогачев Сгущенка, Брынза, Пышка Пышка , Чай с Молоком. Lunch: Пирог, Пышка Пышка , Куриный Суп Лапша, Помело. Dinner: Магнит Торт Бисквитный "Классик" , SPAR Пицца с Курицей и Грибами. more...
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Losing 0.7 kg a Week
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liliamam1717's Weight History
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