Weigh In record (no journal entry) for 18 February 2022
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91.5 kg
Lost so far: 6.0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1927 kcal
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Fat: 156.23g | Prot: 117.05g | Carbs: 12.95g.
Breakfast: Coffee, Neilson Dairy Whipping Cream, Burnbrae Farms Extra Large Eggs, Hellmann's Real Mayonnaise. Lunch: Armstrong Tex Mex Shredded Cheese, Sweet Onions , Green Peppers , Superstore Lean Ground Beef. Dinner: Black Diamond Monterey Jack Cheese, Hellmann's Real Mayonnaise, Cardinal Angus Beef Burgers Raised Free, Crepini Egg Wraps with Cauliflower. Snacks/Other: Mclelland Old Edinburgh, Selection Sliced Meat Trio. more...
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Losing 5.1 kg a Week
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stephanied1's Weight History
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