Weigh In record (no journal entry) for 15 February 2022
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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873 kcal
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Fat: 38.34g | Prot: 65.44g | Carbs: 69.02g.
Breakfast: Йогурт Домашний, Сырники Домашние. Lunch: ВкусВилл Печенье с Пармезаном и Базиликом, Моремания Дорадо Горячего Копчения, Гречка Отварная. more...
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Gaining 1.9 kg a Week
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