Weigh In record (no journal entry) for 18 February 2022
|
55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
750 kcal
|
Fat: 40.28g | Prot: 34.30g | Carbs: 57.13g.
Breakfast: Сметана 15%, Джемы и Варенья, Сырники Домашние, Омлет с Молоком. Lunch: Багет, Борщ Украинский. Snacks/Other: Protein Rex Chocolate Brownie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|