Weigh In record (no journal entry) for 18 February 2022
|
56.3 kg
Lost so far: 0.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1340 kcal
|
Fat: 48.67g | Prot: 67.44g | Carbs: 157.49g.
Breakfast: Chiquita Banana, Nattura Fiocchi di Avena Integrali, Zymil Latte Alta Digeribilità senza Lattosio, Noci Sgusciate, Perugina Cacao Amaro, Esselunga Yogurt Greco Magro, Caffè (dalla Moca). Lunch: Parmigiano (in Pezzi), Schär Pane Casereccio ai Semi (50g). Dinner: Cotoletta Impanata o Filetto di Pollo, Purè di Patate fatto con il Latte (Fresco). Snacks/Other: Muller Yogurt Bianco 0%, Mirtilli, Arance. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicafucci's Weight History
|