Weigh In record (no journal entry) for 18 February 2022
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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419 kcal
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Fat: 14.39g | Prot: 20.55g | Carbs: 50.70g.
Breakfast: Latvijas Maiznieks Īstenā Rudzu Maize, Siera Nams Vieglais Siers 19%, Овсяная Каша на Молоке. more...
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Gaining 0.4 kg a Week
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Anastasiadeg57's Weight History
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