Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
okerehkon
Journal
18 Feb 22
okerehkon's Journal, 18 Feb 22
okerehkon's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2022
55.9 kg
Lost so far:
2.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
285 kcal
Fat: 10.09g | Prot: 8.51g | Carbs: 42.05g.
Breakfast:
Кофе, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные.
Lunch:
Чай, Хлебозавод 4 Хлеб Дарницкий, Капуста Тушеная, Свекольник.
more...
1567 kcal
Exercise:
Sleeping - 8 hours, Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
okerehkon's Weight History
View Complete History