Weigh In record (no journal entry) for 18 February 2022
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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151 kcal
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Fat: 16.00g | Prot: 0.25g | Carbs: 0.40g.
Breakfast: Кофе. more...
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Gaining 0.4 kg a Week
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