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fetikaisranita
Journal
18 Feb 22
fetikaisranita's Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
100.8 kg
Lost so far:
8.2 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
596 kcal
Fat: 22.00g | Prot: 29.80g | Carbs: 53.00g.
Breakfast:
Fitbar Fitbar Choco Delight.
Lunch:
SaladStop! Bold Bulgogi.
Dinner:
SaladStop! Bold Bulgogi.
Snacks/Other:
Aqua Air Mineral, Promina Arrowroot Biscuit.
more...
2773 kcal
Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
Losing 3.5 kg a Week
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fetikaisranita's Weight History
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