Weigh In record (no journal entry) for 18 February 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1860 kcal
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Fat: 124.18g | Prot: 76.48g | Carbs: 108.71g.
Breakfast: California Gold Nutrition Omega-3, Feel The Cheese Сыр Голландский 45%, California Gold Nutrition Коллаген, Ферма Сливочное Масло 63%, Хлеб духовка, Premialle Сливки 33%. Lunch: Сильпо Яблоко Чемпион, Суп пюре тыква 100гр, Now Foods Omega 3, Торт #2 на сметане 172 гр, Now Foods Псилиум. Dinner: А ужин работа. Snacks/Other: Бисквит Шоколад Конфеты Скворцы . more...
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steady weight
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svetlen_kaa's Weight History
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