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Not a big drop, but at least it’s still going down. I know I didn’t do a good job recording meals, which means I was probably eating bigger portions than I thought. Need to get into the habit of keeping track.
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130.9 kg
Lost so far: 14.2 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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