arianercr's Journal, 17 Feb 22

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Socorro 😥😥😥

82 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

1540 kcal

Fat: 51.82g | Prot: 58.34g | Carbs: 209.05g. Breakfast: Margarina, Bauducco Torrada Salgada, Bolo de Chocolate. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Estrogonofe de Frango, Ovo (Inteiro). Dinner: Sadia Parmegiana de Frango com Batata e Arroz. Snacks/Other: Turma da Mônica Maçã, Bolo de Chocolate. more...

43 kcal

Exercise: Hiking - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...

Gaining 0.1 kg a Week

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arianercr's Journal, 17 Feb 22

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