Weigh In record (no journal entry) for 17 February 2022
|
98 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1626 kcal
|
Fat: 71.98g | Prot: 53.44g | Carbs: 193.72g.
Breakfast: Medialuna, Café con Leche Descremada. Lunch: Swift Salchichas, Huevo Duro, Tomates. Snacks/Other: Helado, Gallo Chocobar de Arroz, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado, Café con Leche Descremada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|