iamarun14's Journal, 17 Feb 22

PREP : Marinate 250g of Chick.Breasts with 1 spoon of chilly, corriander, curd, ginger & garlic paste, 1/2 spoon of garam masala, pepper and salt.
(1 to 2 Hrs Aside)
Heat Pan with Oil, Fry for 7 mins each side.
Add butter in the end and flip both sides.

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2081 kcal

Fat: 69.46g | Prot: 112.57g | Carbs: 254.73g.   Breakfast: Plain Dosa, Egg White , Cucumber (Peeled) , Carrots . Lunch: Date, Chicken Breast. Dinner: Murukku, Sugar, Milk. more...

2045 kcal

Exercise: Google Fit - 24 hours. more...