Weigh In record (no journal entry) for 17 February 2022
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48.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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873 kcal
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Fat: 19.60g | Prot: 28.97g | Carbs: 128.75g.
Breakfast: Marianne Marianne, Espresso House Chai Latte. Lunch: Saarioinen Kananuudeliruukku, Vitasia Sweet Chili Sauce, Saarioinen Kananuudeliruukku. Snacks/Other: Pakkasmarja Mansikka, Saarioinen Laktoositon Riisipuuro, Saarioinen Laktoositon Riisipuuro. more...
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Losing 3.5 kg a Week
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keijukainemm's Weight History
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