Weigh In record (no journal entry) for 17 February 2022
|
101.1 kg
Lost so far: 37.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
743 kcal
|
Fat: 44.60g | Prot: 27.63g | Carbs: 58.06g.
Breakfast: Кофе с Молоком, Паста с Креветками, Белый Хлеб. Lunch: Сосиска, Рисовый Суп с Курицей, Сырок Творожный. Dinner: Мандарины, Сосиска, Сырок Творожный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|