Weigh In record (no journal entry) for 28 October 2014
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153.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1438 kcal
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Fat: 62.34g | Prot: 116.95g | Carbs: 96.03g.
Breakfast: Compote de Pommes Non Sucrée. Lunch: Steak de Boeuf (Maigre Mangé Seulement), Huile d'Olive, Haricots Verts(Égouttés Solides, en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Activia Saveur Vanille, Cuisse de Poulet, Knorr Soupe au Pistou. more...
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4223 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jmbugsfr's Weight History
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