Weigh In record (no journal entry) for 17 February 2022
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91.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1228 kcal
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Fat: 57.71g | Prot: 40.92g | Carbs: 144.07g.
Breakfast: Сметана , Блины на Молоке, Макдоналдс Капучино (0,3 L). Dinner: Бутерброд с Маслом. Snacks/Other: Окей Профитроли. more...
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steady weight
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alesaavdeeva16's Weight History
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