DietNinja's Journal, 28 Oct 14

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Weigh In record (no journal entry) for 28 October 2014

75.2 kg Lost so far: 4.2 kg. Still to go: 16.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 October 2014:

760 kcal

Fat: 21.00g | Prot: 58.00g | Carbs: 89.00g. Breakfast: Kashi Chewy Granola Bars - Dark Mocha Almond, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Smart Ones Classic Favorites Salisbury Steak. more...

2127 kcal

Exercise: Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...

Gaining 0.3 kg a Week

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DietNinja's Journal, 28 Oct 14

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DietNinja's Weight History