Weigh In record (no journal entry) for 28 October 2014
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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403 kcal
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Fat: 17.41g | Prot: 33.67g | Carbs: 23.80g.
Breakfast: Les 2 Vaches Vanille de Madagascar, Café Expresso. Lunch: Fleury Michon Blanc de Poulet (40g), Galbani Mozzarella Mini, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes. more...
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Losing 0.7 kg a Week
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