Weigh In record (no journal entry) for 16 February 2022
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57.6 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1318 kcal
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Fat: 38.80g | Prot: 56.91g | Carbs: 190.42g.
Breakfast: Дарман Творог 2%, Хлеб Цельнозерновой, Царь Каша 4 Злака, Вареное Яйцо. Lunch: Хлеб Цельнозерновой, Плов с Курицей, Винегрет. Dinner: Nutrilite Протеиновый Порошок. Snacks/Other: Банан, Апельсин. more...
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Losing 0.1 kg a Week
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anzhelavivid's Weight History
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