MichaelSweden's Journal, 16 Feb 22


View Diet Calendar, 16 February 2022:
2719 kcal Fat: 106.07g | Prot: 203.82g | Carbs: 236.80g.   Lunch: Vegetabilisk Rapsolja, Kycklingfilé, Blandade Grönsaker (Frysta), Basmatiris (Kokt), Rödlök, Arla Keso Naturell 4%. Dinner: Basmatiris (Kokt), Rödlök, ICA Färska Champinjoner , Kelda Matlagningsgrädde 15%, Kycklingfilé. Snacks/Other: Äppelmos, Havregrynsgröt, Arla Keso Naturell 4%, Eldorado Majskorn, Morötter. more...
4598 kcal Exercise: Sleeping - 10 hours, Resting - 11 hours and 45 minutes, Cleaning - 2 hours, Bicycling (slow) - 18/kph - 15 minutes. more...

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