eyturtle's Journal, 28 Oct 14

Weigh In record (no journal entry) for 28 October 2014
51.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2014:
1551 kcal Fat: 26.88g | Prot: 118.25g | Carbs: 204.56g.   Breakfast: Coop Fiocchi di Riso e Frumento Integrale con Ciliegie, Lamponi e Fragole, Quaker Fiocchi d'avena, Myprotein Impact Native Whey 95, Perugina Cacao Amaro, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Gallette di Riso Integrali ai Multicereali, Marmellate e Conserve, Mulino Bianco Fette Biscottate, Auchan Rape Rosse, Olio Extra Vergine di Oliva, Granarolo Latte Scremato, Kraft Sottilette Light, Barilla Pasta, Fiori di Zucca. Dinner: Primo Prato Caciotta, Olive, Mulino Bianco Fette Biscottate, Albume d'uovo Cotto. Snacks/Other: Pistacchi, Mandorle, Marmellate e Conserve, Gallette di Riso Integrali ai Multicereali, ConBio Seitan al Naturale, Coop Tarallini Pugliesi, Myprotein Impact Native Whey 95. more...
Gaining 1.3 kg a Week

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eyturtle's Weight History


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