Weigh In record (no journal entry) for 16 February 2022
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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397 kcal
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Fat: 19.81g | Prot: 28.62g | Carbs: 29.74g.
Breakfast: Геркулес Овсяная Каша на Молоке, Балаково Хлеб Булка с Кунжутом, Дары Океана Форель Слабосолёная, Лента Сыр Творожный Сливочный, Яйцо. more...
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Losing 0.0 kg a Week
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