Weigh In record (no journal entry) for 16 February 2022
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180.4 kg
Lost so far: 29.2 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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398 kcal
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Fat: 17.08g | Prot: 18.79g | Carbs: 41.29g.
Lunch: Pfannkuchen. Dinner: Pfannkuchen, Gekochtes Ei, Lidl Krustenbrot. more...
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Losing 1.6 kg a Week
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