Makan siang sm rendang paru :”))))))
View Diet Calendar, 16 February 2022:
|
933 kcal
|
Fat: 35.19g | Prot: 41.47g | Carbs: 114.59g.
Lunch: Kulit Ayam, Asam Jawa, Cabai Merah atau Rawit, Nasi Putih, Tumis Kangkung, Pepes Ayam. Dinner: Lemak Sapi, Rendang, Nasi Putih. Snacks/Other: Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1, Roma Sari Gandum Sandwich Peanut Butter (3), Indocafe Coffeemix 3 in 1, Ultra Milk Low Fat Source of Calcium (200ml), Nescafe Classic. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maharan20's Weight History
|