Weigh In record (no journal entry) for 16 February 2022
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91.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1313 kcal
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Fat: 69.01g | Prot: 46.43g | Carbs: 130.44g.
Breakfast: Лента Сыр Косичка, Чебоксарский Хлебозавод Слойка с Варёной Сгущёнкой, Макдоналдс Капучино (0,3 L). Lunch: Свинина Тушеная, Гречка Отварная. Snacks/Other: Красное Яблоко, Бутерброд с Маслом. more...
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Losing 5.6 kg a Week
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alesaavdeeva16's Weight History
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