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Working out of town this week. The commute is long and the food choices are slim. I went over my RDI today, but I also burned about 1300 calories tearing down a small cabin. I'm exhausted, but had a lot of fun. I work with my family ❤️
View Diet Calendar, 15 February 2022:
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2337 kcal
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Fat: 110.28g | Prot: 85.79g | Carbs: 259.01g.
Breakfast: Egg, Kraft American Cheese Slice, Smithfield Kretschmar Tavern Ham , Thomas' Original English Muffins, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Lunch: McDonald's Strawberry & Crème Pie, Ruby Tuesday Classic Barbecue Half-Rack Ribs, Doritos Nacho Cheese Tortilla Chips (28g), Townhouse Original Crackers, Trader Joe's Roasted & Salted Whole Cashews, Wegmans Red Seedless Grapes. Dinner: JJ's Blackberry Pie, Cooked Broccoli, Ruby Tuesday Chicken Strips - Traditional. more...
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2272 kcal
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Exercise:
Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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