|
View Diet Calendar, 16 February 2022:
|
820 kcal
|
Fat: 22.12g | Prot: 28.38g | Carbs: 126.52g.
Breakfast: Nasi Kuning, Nasi Goreng. Lunch: Paha Ayam Panggang (Kulit Dimakan). Dinner: Nasi Goreng Ayam. Snacks/Other: Pisang, Indofood Ichi Ocha Green Tea, Nabati Wafer Krim Keju. more...
|
|
2353 kcal
|
Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erickherwindo's Weight History
|