Weigh In record (no journal entry) for 15 February 2022
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84 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1799 kcal
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Fat: 84.14g | Prot: 37.09g | Carbs: 246.14g.
Breakfast: Coca-Cola Кола, ВкусВилл Суп Щавелевый с Курицей. Lunch: Сладкие Шоколадные Конфеты. Dinner: Реж Хлеб Булка Венская с Яблочным Повидлом, Lay's Чипсы. Snacks/Other: Борщ с Курицей. more...
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Losing 1.2 kg a Week
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