Weigh In record (no journal entry) for 15 February 2022
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155 kg
Lost so far: 10 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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5063 kcal
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Fat: 190.14g | Prot: 234.21g | Carbs: 614.54g.
Lunch: Kokt Kronärtskocka (på Burk), Kycklingkorv, Rödlök, Hummus, Liba Bröd Orientaliskt Tunnbröd. Dinner: Mozzarellaost, Liba Bröd Orientaliskt Tunnbröd, Hummus, Rödlök, Kycklingkorv, Kokt Kronärtskocka (på Burk). Snacks/Other: Pizza med Ost, Max Mozzarella Sticks (3), Trattoria Alfredo Deliziosa Margherita. more...
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Losing 2.3 kg a Week
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MichaelSweden's Weight History
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