Weigh In record (no journal entry) for 15 February 2022
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95 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1561 kcal
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Fat: 52.55g | Prot: 56.75g | Carbs: 211.78g.
Breakfast: Empada de Palmito, Bauducco Levíssimo Cracker (2), Bauducco Cereale Cacau e Castanhas , Bauducco Levíssimo Cracker (2), Bauducco Cereale Cacau Aveia e Mel, Bauducco Cereale Cacau Aveia e Mel, Leite Integral, Blue Ville Achocolatado . Lunch: Bauducco Cereale Cacau Aveia e Mel, Bauducco Cereale Cacau Aveia e Mel, Ovo Mexido, Arroz Parboilizado Cozido. Snacks/Other: Wickbold Pão Integral, Royal Gelatina Sabor Morango , Bauducco Levíssimo Cracker (2). more...
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Losing 0.1 kg a Week
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Dra. Ana Paula Oliveira's Weight History
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