|
Today’s mood:
View Diet Calendar, 15 February 2022:
|
1237 kcal
|
Fat: 54.72g | Prot: 48.13g | Carbs: 145.51g.
Lunch: Telur Ceplok, Minyak Samin Cap Onta Minyak Samin, Kaldu Ayam, Nasi Putih, Ikan Asin, Sambal Goreng, Jagung Kecil/Tunas Jagung, Cabai Merah atau Rawit, Sayur Campuran. Dinner: Healthi Ayam Suwir, Tahu Goreng, Sayur Campuran, Ikan Asin, Tahu Susu, Nasi Putih, Sambal Goreng. Snacks/Other: Silver Queen White Chocolate, J.CO Donat, Kacang Almond, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1, Starbucks Red Velvet Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maharan20's Weight History
|