Happy to be home! plus down a few pounds!
|
119.9 kg
Lost so far: 8.0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1365 kcal
|
Fat: 51.51g | Prot: 61.45g | Carbs: 174.94g.
Breakfast: Soy Milk , General Mills Original Cheerios. Lunch: Mott's Unsweetened Apple Sauce, Vegetable Soup (Home Recipe), Cooked Broccoli (from Fresh), White Rice. Dinner: Poutine, Lettuce, Veggie Burgers . Snacks/Other: Apples . more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silkcherry's Weight History
|