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Monique camatta
Journal
14 Feb 22
Monique camatta's Journal, 14 Feb 22
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Weigh In record (no journal entry) for 14 February 2022
61.8 kg
Lost so far:
1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2022:
983 kcal
Fat: 35.07g | Prot: 33.31g | Carbs: 133.66g.
Breakfast:
Banana-da-Terra Madura Fervida, Marilan Pit Stop Original, Café Brasileiro Café com Açúcar.
Lunch:
Perdigão Salame Defumado, Arroz com Legumes.
Snacks/Other:
Perdigão Salame Defumado, Batatas (sem Casca, com Sal, Fervido).
more...
1797 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 1.9 kg a Week
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Monique camatta's Weight History
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