Monique camatta's Journal, 14 Feb 22

Weigh In record (no journal entry) for 14 February 2022
61.8 kg Lost so far: 1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
983 kcal Fat: 35.07g | Prot: 33.31g | Carbs: 133.66g.   Breakfast: Banana-da-Terra Madura Fervida, Marilan Pit Stop Original, Café Brasileiro Café com Açúcar. Lunch: Perdigão Salame Defumado, Arroz com Legumes. Snacks/Other: Perdigão Salame Defumado, Batatas (sem Casca, com Sal, Fervido). more...
1797 kcal Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 1.9 kg a Week



     
 

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Monique camatta's Weight History


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