Weigh In record (no journal entry) for 14 February 2022
|
50 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1590 kcal
|
Fat: 56.22g | Prot: 82.86g | Carbs: 191.55g.
Breakfast: Muller Dessert Proteico al Cioccolato . Lunch: Pasticcini, Agromonte Salsa Pronta di Pomodorino Ciliegino, La Molisana Fusilli Integrali, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Avocado, Scotti Crock & Gusta, Zucchine, Petto di Pollo, Carne. Snacks/Other: Mandorle, Nocciole, Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|