Weigh In record (no journal entry) for 14 February 2022
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1218 kcal
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Fat: 90.38g | Prot: 44.69g | Carbs: 159.90g.
Breakfast: Mendia Pan Lacteado, Sytari Manteca de Maní, Hileret Edulcorante, Kalena Yerba Mate. Lunch: Terranea Mani Frito sin Piel Salado, Berenjenas en Escabeche, La Paulina Queso Cremoso Tradicional, Mendia Pan Lacteado. Dinner: Berenjenas en Escabeche, Manzana, Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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