Weigh In record (no journal entry) for 14 February 2022
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58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1418 kcal
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Fat: 45.90g | Prot: 63.64g | Carbs: 197.78g.
Lunch: Tempe Orek, Cumi-cumi, Sayur Asem, Nasi Putih. Dinner: Tahu, Kikil, Tempe Orek, Nasi Putih. Snacks/Other: Sinti Bumbu Pecel, Batagor Batagor, Kecambah, Pakcoy, Putih Telur Matang, Bihunku Rasa Soto, Roma Sari Gandum, Pepaya. more...
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Losing 1.8 kg a Week
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Ankita Denisya's Weight History
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