Weigh In record (no journal entry) for 14 February 2022
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72.1 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1279 kcal
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Fat: 51.66g | Prot: 47.84g | Carbs: 129.29g.
Breakfast: Кофе с Молоком, Горбуша Соленая, Авокадо Авокадо, Поджаренный Хлеб. Lunch: Апероль Шприц, Якитория Филадельфия (8), Тануки Окинава Ролл. more...
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Losing 0.4 kg a Week
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lorasheo's Weight History
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