Weigh In record (no journal entry) for 14 February 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1157 kcal
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Fat: 50.59g | Prot: 59.36g | Carbs: 115.01g.
Breakfast: Помидоры, Макароны с Тушенкой. Lunch: Горчица, Dr. Korner Хлебец 7 Злаков, Коломенское Хлеб Ломайка Ржаная, Борщ с Говядиной. Dinner: Роллы Филадельфия. Snacks/Other: Добрый Совет Орех Грецкий Очищенный. more...
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Gaining 3.5 kg a Week
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ol-gushhi's Weight History
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