Weigh In record (no journal entry) for 09 February 2022
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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535 kcal
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Fat: 6.98g | Prot: 53.09g | Carbs: 64.41g.
Breakfast: 닭안심, 혼합 샐러드 채소, 채끝살, 찹쌀떡. Lunch: 잇메이트 닭가슴살 소시지 카레맛, 찹쌀떡. more...
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Losing 4.9 kg a Week
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코코볼23456's Weight History
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