Weigh In record (no journal entry) for 13 February 2022
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40 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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564 kcal
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Fat: 2.86g | Prot: 17.84g | Carbs: 122.45g.
Breakfast: Bonito, Plátano Maduro Hervido. Dinner: Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Manzanas Fuji. more...
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Losing 2.5 kg a Week
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