Weigh In record (no journal entry) for 13 February 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1870 kcal
|
Fat: 65.75g | Prot: 78.17g | Carbs: 240.22g.
Breakfast: Mulino Bianco Girotondi. Lunch: Gallette di Riso Scotti MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Mulino Bianco Girotondi, Peanut Butter Crunchy Fiorentini MIO, Nutella Ferrero MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|