Weigh In record (no journal entry) for 13 February 2022
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1119 kcal
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Fat: 40.25g | Prot: 65.83g | Carbs: 123.14g.
Breakfast: Сыр, Яичный Омлет, Помидоры Черри. Lunch: Булгур (Вареный), Салат Овощной, Куриное Филе с Сыром. Snacks/Other: Белый Зефир. more...
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Losing 1.8 kg a Week
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Anastasiadeg57's Weight History
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