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marieclane
Journal
13 Feb 22
marieclane's Journal, 13 Feb 22
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Weigh In record (no journal entry) for 13 February 2022
62.6 kg
Lost so far:
3.1 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
977 kcal
Fat: 58.76g | Prot: 68.69g | Carbs: 43.94g.
Breakfast:
Хлеб Зерновой, Хохланд Творожный Сыр, Авокадо Авокадо.
Lunch:
La Corra Овощи Печеные на Гриле в Масле, Семга на Гриле.
Dinner:
Котлеты из Куриной Грудки, Куриная Грудка с Овощами.
Snacks/Other:
Cofix Капучино.
more...
1821 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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marieclane's Weight History
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