Weigh In record (no journal entry) for 13 February 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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456 kcal
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Fat: 17.13g | Prot: 24.42g | Carbs: 51.19g.
Breakfast: Ciambelline al Vino 3 Tazze, Zymil Latte Alta Digeribilità senza Lattosio, Prosciutto Crudo, Mozzarella di Bufala, Pane Integrale. more...
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Gaining 0.7 kg a Week
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