iamarun14's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1374 kcal Fat: 54.27g | Prot: 125.63g | Carbs: 90.33g.   Breakfast: Butter , Epigamia Greek Yogurt, Chicken Breast, Cucumber (Peeled) , Carrots . Lunch: Chicken, Brown Rice, Epigamia Blueberry Greek Yogurt. Dinner: Sugar, Milk. more...
2329 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
@Prava34 Thank you 😊. It's very easy to make. Add salt, Chilly powder, coriander and garam masala powder, ginger garlic paste, yogurt to Chicken breasts. Heat the pan with oil and fry this 7 mins on each side. Add a spoon of butter with low heat for one mins. You're good to go. 
13 Feb 22 by member: iamarun14
and what's on the side ?  
13 Feb 22 by member: haripriya atluri
@haripriya atluri Hi.. Side is Plain yogurt mixed with chopped mint leaves and cumin powder.  
13 Feb 22 by member: iamarun14

     
 

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