ventresca74's Journal, 25 Oct 14

E IERI SERA ME SO SCOFANATO
99 kg Lost so far: 11 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:
2044 kcal Fat: 75.73g | Prot: 67.43g | Carbs: 246.45g.   Breakfast: Caffè (Espresso), Mulino Bianco Fette Biscottate, Marmellate e Conserve. Lunch: Parmigiano (Grattugiato), Tiramisù, Caffè Espresso, Tre Mulini Taralli, Salame, Barilla Pesto alla Genovese, Conad Fettuccine all'uovo. Dinner: Birra Leggera, Tre Mulini Trancio Pizza Margherita. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ventresca74's Weight History


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